Explore a range of resources dedicated to supporting mental health. Our compassionate team is here to guide you through your wellness journey. Learn more about our services and how we can assist you.
Open Oaks Mental Health and Wellness is not an emergency or crisis center and is not a substitute for urgent medical care. If you believe you, your child, or someone else is in immediate danger or experiencing a true medical or psychiatric emergency, call 911 or go to the nearest emergency room immediately. Do not search for another number or wait for a callback in an emergency; always call 911 first.
The resources listed below are for information, education, and additional support only. Open Oaks Mental Health and Wellness is not affiliated with these organizations and does not guarantee the accuracy or availability of services listed here.
Call or text 988 – 24/7, free, confidential support for anyone in emotional distress, from anywhere in the U.S.
Call or text (877) 870‑4673 – 24/7 emotional support for anyone feeling sad, lonely, or overwhelmed.
Access behavioral health emergency services and crisis programs for adults.
Call (877) 785‑2020 – Massachusetts’ 24/7 statewide domestic and dating‑violence hotline.
A confidential, 24/7 telephone support line for parents and caregivers who are feeling overwhelmed, stressed, or unsure how to handle their child’s behavior.
Call 1‑800‑786‑2929 or text 66008 - 24/7 for confidential support if you’re thinking about running away, have run away, or are a parent worried about a child who has left home.
Available 24/7 to connect you to mental health care. (833) 773-2445: Call, text, or chat and a licensed professional will answer, assess your situation, and connect you directly to the help you need—all for free.
About these articles
Mental health: What’s normal, what’s not – Mayo Clinic
Simple overview of common feelings, when to be concerned, and how to talk to a provider.
Caring for your mental health – NIMH
Practical tips on sleep, routine, stress, and habits that support mood and recovery.
Mental Illness fact sheets – NIMH
Short, condition‑specific guides on depression, anxiety, ADHD, bipolar disorder, and more.
Help for Mental Illnesses – NIMH
How to choose a provider, what to expect in treatment, and where to get urgent help.
Child and Adolescent Mental Health – NIMH
Overview of common issues in kids and teens, plus warning signs and treatment basics.
Children and Mental Health: Is This Just a Stage? – NIMH
Signs that behaviors may be more than “just a phase” and how treatment can help.
About Children’s Mental Health – CDC
Short, parent‑friendly explanation of healthy development and how to support it.
988 Suicide & Crisis Lifeline (for youth)
24/7 help line you or your teen can use when feeling overwhelmed or unsafe.
